THRIVE COACHING & STRESS SOLUTIONS
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Thrive Experiences

Stress is the major cause of mental and physical disease, relationship issues and ignites depression and anxiety. We can end it now by building our inner resources to thrive

WELLBEING AND RESILIENCE CONSULTANCY

Thrive Experiences was founded in 2014 by mental health and wellbeing professional Carola Poblete, with the aim to create a an innovative consultancy practice that delivers quality mental health first aid training, wellbeing consultations, workshops and immersion retreats to organisations, schools and local communities. 
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What's On
MENTAL HEALTH FIRST AID TRAINING

This training is tailored to your organisational needs, maximising its relevance and impact. It equips your staff and leaders to provide initial support to other team members who are experiencing mental health challenges.

WELLBEING WORKSHOPS & CONSULTANCY

As an experienced facilitator and mental health professional, I have teamed up with qualified mental health and wellbeing professionals with diverse backgrounds in Psychology, Counselling, Social Work and Coaching. Together, we offer vast knowledge, professionalism and great passion to engage and deliver an experience that will inspire participants and equip them with the necessary skills to "thrive" in periods of challenge. Our training programs commence the positive shift in cultural change, team spirit and a sense of wellbeing in the workplace.
TOPICS INCLUDE:
  • Difficult conversations made easy
  • Building strong and resilient relationships
  • Effective everyday communication
  • Adapting to change and thriving
  • Mindfulness - a key to resilience
  • Stress management solutions
  • The art of balancing life
  • True leadership: Create flow in your team
  •  Effectiveness and creativity - Get into Flow
  • Mindful eating
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PRIVATE CONSULTATIONS

I offer one to one private coaching and counselling consultations from Warwick Psychological Services situated at 7/8 Dugdale Street and via video calls. Please book by emailing: admin@wps.support or call 046 88 911 00.

SCIENCE BEHIND IT

Programs and consultations are based on a combination of positive psychology, neuroscience, coaching tools, as well as technology which increases awareness and supports progress. We focus on strengths and values that as a result, changes unhelpful thoughts and habits by reprogramming the mind and learning new practical skills. Throughout the process, we continue to monitor changes to ensure progress and sustainable support. 

When you are willing to make changes in your life, life is willing to flourish for you. Experience lifetime results by learning to thrive outside your comfort zone......

TESTIMONIALS
''I attended one of Carola's workshops and she does such amazing work, I am so grateful for people like you putting on such meaningful events to help us grow to be more mindful. I may not get to see you again but I am very happy to have met you :)" S. from Canada      More testimonials here

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  • About
  • WELLBEING AT WORK
  • Workshops
  • Resources
  • Insights
  • Contact