STRESS FREE LIFE IS POSSIBLE
LET'S EVOLVE - IT IS TIME
For many years I have witnessed clients presenting similar issues such as anxiety, depression, alopecia, digestive discomfort, insomnia, weight problems, chronic disease and many other challenges that I know are directly linked to stress (demystify Stress - see here). While working in Corporate environments I saw the same issues and at the organisational level it looked like: low employee engagement, increased sick leave, staff turnover, burnout, reactive actions, re-occurring issues and challenges, etc.
THE MISSING LINK
Current wellness programs and therapy have a tendency to focus on "numbing" symptoms when something does not seem right. The industry requires to expand the vision of health and wellbeing and consider individuals holistic beings, addressing emotional, mental, physical and spiritual needs, so stress and ongoing life challenges can be dealt from a place of strength. From this perspective, the programs have to inspire excellence in all areas of life and that can be achieved through interactive workshops, education and experiential techniques delivered by experts.
This is when I decided that was time to make a leap in society's ongoing issues and deliver Stress Solutions Programs to groups and reach a larger audience while making it more affordable to individuals.
WHY?
- Improve creativity and sense of joy and fulfilment
- Effectiveness and focus
- Enhanced self esteem and relationships
- Build resilience
- Vitality, motivation, sense of freedom and purpose
- Clarity and inner peace
For many years I have witnessed clients presenting similar issues such as anxiety, depression, alopecia, digestive discomfort, insomnia, weight problems, chronic disease and many other challenges that I know are directly linked to stress (demystify Stress - see here). While working in Corporate environments I saw the same issues and at the organisational level it looked like: low employee engagement, increased sick leave, staff turnover, burnout, reactive actions, re-occurring issues and challenges, etc.
THE MISSING LINK
Current wellness programs and therapy have a tendency to focus on "numbing" symptoms when something does not seem right. The industry requires to expand the vision of health and wellbeing and consider individuals holistic beings, addressing emotional, mental, physical and spiritual needs, so stress and ongoing life challenges can be dealt from a place of strength. From this perspective, the programs have to inspire excellence in all areas of life and that can be achieved through interactive workshops, education and experiential techniques delivered by experts.
This is when I decided that was time to make a leap in society's ongoing issues and deliver Stress Solutions Programs to groups and reach a larger audience while making it more affordable to individuals.
WHY?
- Improve creativity and sense of joy and fulfilment
- Effectiveness and focus
- Enhanced self esteem and relationships
- Build resilience
- Vitality, motivation, sense of freedom and purpose
- Clarity and inner peace
SCIENCE BEHIND IT
Based on a combination of Positive Psychology, Neuroscience, Coaching tools and technology that increases awareness and support progress. We will focus on strengths and values that as a result, will change unhelpful thoughts and habits by reprogramming your mind. Throughout the process, we shall continue monitoring changes for life-long success.
GET IN TOUCH
The first step is to book an exploration call, a consultation or guaranteed results three/six month Program
Based on a combination of Positive Psychology, Neuroscience, Coaching tools and technology that increases awareness and support progress. We will focus on strengths and values that as a result, will change unhelpful thoughts and habits by reprogramming your mind. Throughout the process, we shall continue monitoring changes for life-long success.
GET IN TOUCH
The first step is to book an exploration call, a consultation or guaranteed results three/six month Program
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When you are willing to make changes in your life: life is willing to flourish for you. Experience lifetime results by learning to be outside your comfort zone.
TESTIMONIALS
''I attended one of Carola's retreats and she does such amazing work, I am so grateful for people like you putting on such meaningful events to help us grow to be more mindful. I may not get to see you again but I am very happy to have met you :)" S. from Canada More testimonials here
Appointments: Book online using the calendar button, email me or call 0406 109 427
UPCOMING EVENTS
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Proudly supporting
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WA Leadership team member
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